NeuEra - Muscle Tissue Mechanics

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During this training, you will learn the different exercises and techniques to build an effective training program for all types of clients wishing to use their muscle mass.

You will learn to use complete muscular structures, which will promote your understanding of the different levers of the human body.

What will you learn?

  • Basic physiology,
  • The different theories on the activation of muscular structures,
  • The biomechanics of the body's main levers,
  • The anatomy of the upper limbs,
  • The anatomy of the lower limbs.


Steve Dubé, Bsc.

Founding President and Owner of SSP BARBELL CLUB

BAC in teaching physical activity (B.Sc.) (1999), University of Quebec in Montreal

DEC. in human sciences (1992), Cégep Lionel-Groulx

OF THE. in general education (1989), Collège des Frères du Sacré Cœur

Scientific back training and abdominal training (C.H.E.K Institute San Diego California)

Global postural reprogramming (University of Marseille)

Prevention and rehabilitation of sport injuries (elite force Charles Poliquin)

Hypertrophy training (Ventix training)

See his full biography